Jillian Michaels Review #22 by Jane on October 12th, 2010 at 2:31 AM CDT

Name

I HIGHLY recommend this diet/exercise routine. I've struggled with those last 10 pounds or so for ages. I've always worked out and I've been on diet after diet, but Jillian's workouts combined with a good diet will get you into shape in no time. You will discover muscles you forgot you had!. And these are lasting results. If you are in the 30+ range or even 25+ range, you really can't have effective and lasting weight loss without strength training and Jillian shows you how to do it. Get <a href="/go=www.jillianmichaels.com" rel="nofollow">Jillian's online program</a> and try her online workouts. They'll give you workouts for every day, but they are so intense that you only need to do 4 workouts a week- that's all she asks! When I lost a solid 2 pounds in the first week (that's with gaining muscle AND losing fat) - and could feel the difference - I was hooked. The pounds just kept coming off. Now I use her workouts about 2 times a week with other exercise to keep me in shape! 2 other keys to weigh loss that she emphasizes- You MUST sleep at least 7 hours and you must eat four small meals a day according to your metabolic rate (1600 on average). Don't let your blood sugar drop Just commit to the month on her 30 day shred and you won't regret it! Jillian is my hero!

I HIGHLY recommend this diet/exercise routine. I've struggled with those last 10 pounds or so for ages. I've always worked out and I've been on diet after diet, but Jillian's workouts combined with a good diet will get you into shape in no time. You will discover muscles you forgot you had!. And these are lasting results. If you are in the 30+ range or even 25+ range, you really can't have effective and lasting weight loss without strength training and Jillian shows you how to do it.

Get Jillian's online program and try her online workouts. They'll give you workouts for every day, but they are so intense that you only need to do 4 workouts a week- that's all she asks!

When I lost a solid 2 pounds in the first week (that's with gaining muscle AND losing fat) - and could feel the difference - I was hooked. The pounds just kept coming off. Now I use her workouts about 2 times a week with other exercise to keep me in shape!

2 other keys to weigh loss that she emphasizes- You MUST sleep at least 7 hours and you must eat four small meals a day according to your metabolic rate (1600 on average). Don't let your blood sugar drop

Just commit to the month on her 30 day shred and you won't regret it!

Jillian is my hero!

Jillian Michaels Review #21 by linda castanon on September 26th, 2010 at 8:45 AM CDT

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Trying to find a diet to lose ten pounds,tryed several and just cant do it and i work out all the time

Trying to find a diet to lose ten pounds,tryed several and just cant do it and i work out all the time

Jillian Michaels Review #20 by Jittery Jane on August 3rd, 2010 at 12:01 PM CDT

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I am EXTREMELY DISAPPOINTED that this is just another money making machine although Jillian Michaels claims that she's out to help people. Be WARE of recurrent charges. Accounts are automatically renewed and you will not get a refund for the remaining time even after only a few days into the new quarter. I signed up for the Jillian Michaels online program when I needed a boost in my fitness routine intending to use it for only few months. To me it worked well for this purpose and I didn't want to make it a long-term regimen since I love running and other things. I was automatically renewed and called couple days after my account was renewed to cancel and to get money back for the remainder of the quarter and was told you pay upfront for the whole quarter and will not get prorated refund. That is unethical to keep money for the service they no longer provide to a client.

I am EXTREMELY DISAPPOINTED that this is just another money making machine although Jillian Michaels claims that she's out to help people. Be WARE of recurrent charges. Accounts are automatically renewed and you will not get a refund for the remaining time even after only a few days into the new quarter.

I signed up for the Jillian Michaels online program when I needed a boost in my fitness routine intending to use it for only few months. To me it worked well for this purpose and I didn't want to make it a long-term regimen since I love running and other things. I was automatically renewed and called couple days after my account was renewed to cancel and to get money back for the remainder of the quarter and was told you pay upfront for the whole quarter and will not get prorated refund. That is unethical to keep money for the service they no longer provide to a client.