Joy Bauer's LIFE Diet Review #2 by Nance on January 3rd, 2010 at 3:22 PM CST

Name

Love the LIFE Diet..very easy to follow with great results...I found it very similar to the Diet Center Program I went on 25 years ago! Start 2010 out on the right foot....

Love the LIFE Diet..very easy to follow with great results...I found it very similar to the Diet Center Program I went on 25 years ago! Start 2010 out on the right foot....

Joy Bauer's LIFE Diet Review #1 by Nicole on November 2nd, 2009 at 12:33 PM CST

Name

I was a diet coach during the pilot phase of this plan and can vouch that the LIFE diet really works. I am a Registered Dietitian and work daily with clients struggling to lose weight. I was looking forward to the release of this diet so that I can recommend it to clients that I see. It is sound, based on science, healthy, tasty (I've taste-tested most of the meals and they are dee-lish) and what's best about it is that it's adaptable and simple. You have the option to follow a meal plan, or to use the allowable foods to create a plan of your own, using your own foods. You will relearn how to eat within your preferences and can individualize this program to work for YOU. I think this is the element lacking in most diet programs. I reviewed this diet before choosing to coach my parents on it. If this were a "diet," in the restrictive, unrealistic and harmful sense of the word, I would not have recommended this to people who I knew would both not enjoy "dieting" and people who I would not want to undergo harm, discomfort, or rebound weight gain. My parents have successfully lost 55 lbs together on this plan over the course of 6 months, and they were not significantly overweight to begin with. They both have a new sense of confidence, health, and vitality that I can say I have never witnessed during my life as their daughter. I can say with confidence, both professionally and personally, that if you are looking for a diet that won't give you false hopes and disappoint you, this is an excellent pick. Here's to 2009 and the opportunity for healthy, steady weight loss from a true expert.

I was a diet coach during the pilot phase of this plan and can vouch that the LIFE diet really works.

I am a Registered Dietitian and work daily with clients struggling to lose weight. I was looking forward to the release of this diet so that I can recommend it to clients that I see. It is sound, based on science, healthy, tasty (I've taste-tested most of the meals and they are dee-lish) and what's best about it is that it's adaptable and simple.

You have the option to follow a meal plan, or to use the allowable foods to create a plan of your own, using your own foods. You will relearn how to eat within your preferences and can individualize this program to work for YOU. I think this is the element lacking in most diet programs. I reviewed this diet before choosing to coach my parents on it. If this were a "diet," in the restrictive, unrealistic and harmful sense of the word, I would not have recommended this to people who I knew would both not enjoy "dieting" and people who I would not want to undergo harm, discomfort, or rebound weight gain.

My parents have successfully lost 55 lbs together on this plan over the course of 6 months, and they were not significantly overweight to begin with. They both have a new sense of confidence, health, and vitality that I can say I have never witnessed during my life as their daughter.

I can say with confidence, both professionally and personally, that if you are looking for a diet that won't give you false hopes and disappoint you, this is an excellent pick. Here's to 2009 and the opportunity for healthy, steady weight loss from a true expert.