User Review #27 by Karen on August 15th, 2009 at 4:37 PM CDT

Name

This is for anyone that is interested in the medifast plan. It does work. I have been over weight for about 25 years and there was no diet that worked for me. I have lost 55 pounds in 4 months and it was easy. The food is good. I crockpot the soups, (all 7 packets at once) and add different things that are low fat low carb such as rotel tomatoes, mushrooms, ect. I recommend crockpotting the soups and freezing them in single serving freezer bowls. And the eggs are good, I add onions and mushrooms and a little fat free cheese sometimes. I love the shakes. I bought a single serving blender, Hamilton beach) and mix with ice and 8oz water. I add a tablespoon of instant coffee and some vanilla or hazelnut sugar free syrup in the morning to make a frozen cappachino. Use your imagination. Good luck.

This is for anyone that is interested in the medifast plan. It does work. I have been over weight for about 25 years and there was no diet that worked for me. I have lost 55 pounds in 4 months and it was easy. The food is good. I crockpot the soups, (all 7 packets at once) and add different things that are low fat low carb such as rotel tomatoes, mushrooms, ect. I recommend crockpotting the soups and freezing them in single serving freezer bowls. And the eggs are good, I add onions and mushrooms and a little fat free cheese sometimes. I love the shakes. I bought a single serving blender, Hamilton beach) and mix with ice and 8oz water. I add a tablespoon of instant coffee and some vanilla or hazelnut sugar free syrup in the morning to make a frozen cappachino. Use your imagination. Good luck.

User Review #26 by veronica on July 8th, 2009 at 12:25 PM CDT

Name

I had tryed so many programs and i wasnt able to lose weight if i did lose was only 5-10lbs and i wouldnt be able to lose more.. then i went to see a physicians regarding my weight, he recomended medifast appetite suppresent shakes and meals to me, i gave it a try i stuck to it & i wasnt feeling hungry on it and went down from 205 to 151 then i got pregnant and obviosly i stopped and gain some weight back but now im back commiting to it to lose my pregnancy weight gain and go to my ideal weight.. all i can say is if you stick to it you will lose your unwanted weight with medifast!! plus the shakes are delicious!!

I had tryed so many programs and i wasnt able to lose weight if i did lose was only 5-10lbs and i wouldnt be able to lose more.. then i went to see a physicians regarding my weight, he recomended medifast appetite suppresent shakes and meals to me, i gave it a try i stuck to it & i wasnt feeling hungry on it and went down from 205 to 151 then i got pregnant and obviosly i stopped and gain some weight back but now im back commiting to it to lose my pregnancy weight gain and go to my ideal weight.. all i can say is if you stick to it you will lose your unwanted weight with medifast!! plus the shakes are delicious!!

User Review #25 by Karen Woolard on June 15th, 2009 at 9:22 AM CDT

Name

I am 46 years old and have been morbidly obese all of my adult like. So far I have lost 84 lbs on Medifast. I started September 22 of 2008 and am still on the program. It’s is EASY (unlike everything else I have tried) and fits into my busy lifestyle. The thing I like best is that I can eat out (and even have desert) and still lose weight. My stomach shrunk so much ini the fisrt week that I could only fit half as much food in my stomach in a single meal as I had before I started.

I am 46 years old and have been morbidly obese all of my adult like. So far I have lost 84 lbs on Medifast. I started September 22 of 2008 and am still on the program. It's is EASY (unlike everything else I have tried) and fits into my busy lifestyle.

The thing I like best is that I can eat out (and even have desert) and still lose weight. My stomach shrunk so much ini the fisrt week that I could only fit half as much food in my stomach in a single meal as I had before I started.