Medifast Diet Review #39 by mary webb on December 4th, 2010 at 8:54 PM CST

Name

Hi, I have been on medifast since Oct. 11th 2010. I have lost 22 lbs. I weigh every Monday. The first week I lost 7 lbs. I usually lose 2 to 3 lbs a week. The weight loss is wonderful and being able to wear smaller prettier clothes. But one thing I have found that I was so shocked about is that my blood pressure dropped. I had high blood pressure for years and was on 3 pills a day and now I am down to 2 and expect that to be cut down real soon. I also had severe fibromyalgia, and now that pain from that is so much better and it has to be the medifast. I have had it for years. I hurt every day of my life and now I hardly ever hurt. I can't believe it. I used to tell my husband my bones were killing me and now I don't complain with the pain. It is amazing. I love the food. I am sure they have alot of new foods since some of the posts I have read were in 2008. I love the pancakes. It only takes about 2 minutes to make them and the oatmeal I like is the maple and brown sugar. I love so many of the bar and chips and all of the shakes. I like a couple soups. I love the puddings and brownies. I eat alot of salmon. shrimp, and fish now that I used to never eat and broccoli and cauliflower steamed in those steamer frozen bags dinner is so easy to make. The convenience of this diet is amazing. I never have took one bite of food off this diet or had the desire to want anything off it. I went through Thanksgiving at my daughters with so much food there and still lost 2 and 1/2 lbs that week. I love medifast. I have several lbs to go. Thanks for listening to me all, Mary

Hi,

I have been on medifast since Oct. 11th 2010. I have lost 22 lbs.

I weigh every Monday. The first week I lost 7 lbs. I usually lose 2 to 3 lbs a week. The weight loss is wonderful and being able to wear smaller prettier clothes. But one thing I have found that I was so shocked about is that my blood pressure dropped.

I had high blood pressure for years and was on 3 pills a day and now I am down to 2 and expect that to be cut down real soon. I also had severe fibromyalgia, and now that pain from that is so much better and it has to be the medifast. I have had it for years. I hurt every day of my life and now I hardly ever hurt.

I can't believe it. I used to tell my husband my bones were killing me and now I don't complain with the pain. It is amazing. I love the food. I am sure they have alot of new foods since some of the posts I have read were in 2008.

I love the pancakes. It only takes about 2 minutes to make them and the oatmeal I like is the maple and brown sugar. I love so many of the bar and chips and all of the shakes. I like a couple soups. I love the puddings and brownies. I eat alot of salmon. shrimp, and fish now that I used to never eat and broccoli and cauliflower steamed in those steamer frozen bags dinner is so easy to make.

The convenience of this diet is amazing. I never have took one bite of food off this diet or had the desire to want anything off it. I went through Thanksgiving at my daughters with so much food there and still lost 2 and 1/2 lbs that week.

I love medifast. I have several lbs to go.

Thanks for listening to me all,

Mary

Medifast Diet Review #38 by Chaim on October 22nd, 2010 at 2:36 PM CDT

Name

Been an athlete all my life and gradually gained weight to the point even i realized I was fat (lol!) medifast very difficult,but works. Stay with it and you'll be healthier than ever. lost 40 lbs in three months and feel great.

Been an athlete all my life and gradually gained weight to the point even i realized I was fat (lol!) medifast very difficult,but works. Stay with it and you'll be healthier than ever. lost 40 lbs in three months and feel great.

Medifast Diet Review #37 by Ninna on July 23rd, 2010 at 9:30 PM CDT

Name

Started Medifast seven days ago and lost 7LBS so far! It really works, you have to be serious and stick to the program, and not cheat. After seeing the results after my first week, I am more committed. I did not cheat at all the first week, because I wanted to see if this really worked. I need to lose 30lb, and then transition off slowly. I have been trying to lose the weigh for a while with no success. Can't wait to see what I look like in a month. Will try to keep everyone posted on how it goes.

Started Medifast seven days ago and lost 7LBS so far!

It really works, you have to be serious and stick to the program, and not cheat. After seeing the results after my first week, I am more committed. I did not cheat at all the first week, because I wanted to see if this really worked.

I need to lose 30lb, and then transition off slowly. I have been trying to lose the weigh for a while with no success. Can't wait to see what I look like in a month.

Will try to keep everyone posted on how it goes.