User Review #53 by Laura on January 17th, 2009 at 7:38 PM CST

Name

I ordered Nutrisystem last Saturday and by Wednesday it had arrived. Even though they suggest not looking at the scale, I have been on the downward trail for my weight already after not being able to get it to budge for a long time. The food is fabulous, and more than anything, I'm getting used to the idea already of having to change what foods I turn to, i.e., fruits, vegetables, proteins, for my breaks. Going shopping again today for some items to supplement, I noticed the "yummy foods" that have tempted me, but I felt like I had strength to say no for the first time in a long time. I'm also paying attention to what is in THEIR food: the focus seems to be on protein, healthy carbs, and natural sugars, which keep you from getting hungry because they keep the blood sugar levels at a more even keel. I figure, if I can learn healthy habits, like portion sizes, food combinations, etc. then I'll have more of a chance of sustaining the habits when I've accomplished the weight loss I'm looking for. That was the biggest reason for doing this. After several years of working with a trainer, I got physically into great shape, but couldn't get rid of the weight, because of poor diet. Something has had to change. And I'm really excited. And re what others have said about all the food . . . it's true that it's hard to actually get yourself to eat it all. That's what's been especially eye opening for me: you are eating a LOT, but the actual caloric content isn't a lot. It's been showing me that I can feel satisfied without a bazillion calories. It's been like the restart button I'd have when I'd go home during school breaks while my mom was alive! If you are thinking about trying it, do it. You won't feel like you're giving up yummy things with all the options they provide. It's worth it! We're worth it! Thanks to all the people who wrote comments.

I ordered Nutrisystem last Saturday and by Wednesday it had arrived. Even though they suggest not looking at the scale, I have been on the downward trail for my weight already after not being able to get it to budge for a long time. The food is fabulous, and more than anything, I'm getting used to the idea already of having to change what foods I turn to, i.e., fruits, vegetables, proteins, for my breaks. Going shopping again today for some items to supplement, I noticed the "yummy foods" that have tempted me, but I felt like I had strength to say no for the first time in a long time.

I'm also paying attention to what is in THEIR food: the focus seems to be on protein, healthy carbs, and natural sugars, which keep you from getting hungry because they keep the blood sugar levels at a more even keel. I figure, if I can learn healthy habits, like portion sizes, food combinations, etc. then I'll have more of a chance of sustaining the habits when I've accomplished the weight loss I'm looking for. That was the biggest reason for doing this. After several years of working with a trainer, I got physically into great shape, but couldn't get rid of the weight, because of poor diet. Something has had to change. And I'm really excited.

And re what others have said about all the food . . . it's true that it's hard to actually get yourself to eat it all. That's what's been especially eye opening for me: you are eating a LOT, but the actual caloric content isn't a lot. It's been showing me that I can feel satisfied without a bazillion calories. It's been like the restart button I'd have when I'd go home during school breaks while my mom was alive!

If you are thinking about trying it, do it. You won't feel like you're giving up yummy things with all the options they provide. It's worth it! We're worth it!

Thanks to all the people who wrote comments.

User Review #52 by Angela on January 17th, 2009 at 12:42 PM CST

Name

I have lost weight on Nutri-System twice. I think the food is great and the program is easy to follow. It is the only diet that has every worked for me and gives me so much energy! I am about to go on it again because of over-eating during the holiday months. My only problem is that I stop eating right when I finish the program and need to learn how to maintain my weight. But if you are looking to lose weight at a good pace like two to five lbs. per week, then this program is for you...good luck!

I have lost weight on Nutri-System twice. I think the food is great and the program is easy to follow. It is the only diet that has every worked for me and gives me so much energy! I am about to go on it again because of over-eating during the holiday months. My only problem is that I stop eating right when I finish the program and need to learn how to maintain my weight. But if you are looking to lose weight at a good pace like two to five lbs. per week, then this program is for you...good luck!

User Review #51 by Stephanie on January 15th, 2009 at 12:06 AM CST

Name

So I just signed up and can't wait for my food to come!!! I've been overwieght my whole life except for two times and I've been wanting to lose weight for a long time, esp noe that I wiegh a little over 200 lbs. I workout 3-4 times a week and think the reason why I don't lose weight is b/c of the food that I eat. I'm a nurse also, so I know my being overweight is not good. Can't wait to get started and on a better eating track and a healthier me!

So I just signed up and can't wait for my food to come!!! I've been overwieght my whole life except for two times and I've been wanting to lose weight for a long time, esp noe that I wiegh a little over 200 lbs. I workout 3-4 times a week and think the reason why I don't lose weight is b/c of the food that I eat. I'm a nurse also, so I know my being overweight is not good. Can't wait to get started and on a better eating track and a healthier me!