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1,095 reviews   176,189 votes   last vote 02/03/2012 8:53 PM CST

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About The Sonoma Diet
Rank
#8 of 18
Votes
8,180
Reviews
4
Summary
Not just wine and cheese, this fun diet might be right for you.
 

The Sonoma Diet
Visit the official The Sonoma Diet website
Visit Official Site Visit Official The Sonoma Diet Site
#8 The Sonoma Diet Rating for The Sonoma Diet
Ranked #8 of 18
(#1 Nutrisystem 34,777 votes)
8,180
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8180 Votes
Read user reviews and comments
Read user reviews and comments
Users like this diet
Bottom Line
Not just wine and cheese, this fun diet might be right for you. Visit the official The Sonoma Diet website for more information.

The Sonoma Diet Reviews
by abena andoh on December 28th, 2010 at 10:17 PM CST
hi i would like to know how this diet works i need to lose 130 pounds because of health reasons im looking for something thats work and reasonable food and price i have been checkin out other diet programs i hope your company is the one
by Mandy on November 15th, 2009 at 11:50 AM CST
I just started the Sonoma Diet. I love it! I don't know about the "zone" diets or "south beach", but I've done Atkins and HATED it! It was too restrictive and made me feel unhealthy, too high in fat! yuck!

This diet is essentially, lean meats, non-fat dairy's and good fats allowed such and nuts and avocados in moderation.

I think that's key - balanced and moderate. It's what a classic compulsive over-eater such as myself needs to practice for life.
by cheryl on June 30th, 2009 at 11:39 AM CDT
My husband and I each lost 20 lbs on the Sonoma diet. The food is delicious, and although starting it was pretty rough (people who don't eat a lot of vegetables are in for some severe abdominal trouble when they start eating them by the bucketful), we never felt deprived. And the weight has stayed off, even though we've returned to eating the occassional pizza and slice of pecan pie.

This is a diet for people who don't like diets.
Visit the official The Sonoma Diet website
Visit Official Site Visit Official The Sonoma Diet Site
Users like this diet
Bottom Line
Not just wine and cheese, this fun diet might be right for you. Visit the official The Sonoma Diet website for more information.

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