User Review #48 by Nancy on January 2nd, 2010 at 6:53 AM CST

Name

I'm interested in hearing from anyone who has tried the south beach diet online and how it is working for you. I'm having difficulty losing weight and have decided that cutting out carbs is the way to go!

I'm interested in hearing from anyone who has tried the south beach diet online and how it is working for you. I'm having difficulty losing weight and have decided that cutting out carbs is the way to go!

User Review #47 by Babs on December 1st, 2009 at 3:31 PM CST

Name

I tried the South Beach Diet and enjoyed it....It was food I normally eat minus the carbs. The first week was a little tough... but once the 2nd week was over.... you did not crave for carbs and felt full all of the time. If I got a little hungry late at night. I would have hot tea and that seem to do the trick. I also did the dvd 20 min Pilates and got a flat tummy very quickly. I lost 20 lbs in 4 1/2 weeks. & walked 30 min 3-4 times a week. One catch...... I didnt want to leave phase 1 of diet because how well it was working. I once had a piece of cheesecake and the cravings came back instantly.

I tried the South Beach Diet and enjoyed it....It was food I normally eat minus the carbs. The first week was a little tough... but once the 2nd week was over.... you did not crave for carbs and felt full all of the time. If I got a little hungry late at night. I would have hot tea and that seem to do the trick. I also did the dvd 20 min Pilates and got a flat tummy very quickly. I lost 20 lbs in 4 1/2 weeks. & walked 30 min 3-4 times a week. One catch...... I didnt want to leave phase 1 of diet because how well it was working. I once had a piece of cheesecake and the cravings came back instantly.

User Review #46 by Deborah on March 10th, 2009 at 8:05 PM CDT

Name

Hi I'm interested in the South Beach diet and was wondering if someone could post each phase of this diet. I would greatly appreciate it. Deb

Hi

I'm interested in the South Beach diet and was wondering if someone could post each phase of this diet. I would greatly appreciate it.

Deb