User Review #29 by jimi on June 10th, 2008 at 7:20 PM CDT

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My husband and I started South Beach diet from yesterday June 10. We go to gym almost everyday. I hope we will loose weight in phase one. But I do miss carbs, as I used to eat bread and rice a lot.

My husband and I started South Beach diet from yesterday June 10. We go to gym almost everyday. I hope we will loose weight in phase one.

But I do miss carbs, as I used to eat bread and rice a lot.

User Review #28 by Angel on June 10th, 2008 at 2:53 PM CDT

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Hi to all that read my comment:) I would like to start off by saying that South Beach WORKS!!!! I lost 35+ pounds in just shy of 2 months, and kept it off until pregnancy #2, which was followed by #3. LOL I have just started again on 6/9/08, and I will post again in one week to follow up on my progress. To all in the battle of weight loss: GOOD LUCK!!!

Hi to all that read my comment:) I would like to start off by saying that South Beach WORKS!!!! I lost 35+ pounds in just shy of 2 months, and kept it off until pregnancy #2, which was followed by #3. LOL I have just started again on 6/9/08, and I will post again in one week to follow up on my progress. To all in the battle of weight loss: GOOD LUCK!!!

User Review #27 by Danielle on June 9th, 2008 at 9:02 AM CDT

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Hi, I went on the southbeach diet 3 years ago and lost 25 pounds over 9 months with minimal exercise. I gained most it back slowly over the last 2.5 years and just restarted this LIFESTYLE today. It really works but it is hard not to have cake and ice cream at birthday parties or office lunch desserts..... other than that eggs, veggies, meats, cheeses and berries/whole grains later on really is the way to go. Diabetics would stabilize their blood sugars on this diet and it does lower your "bad" cholesterol. Eggs, salad, and meat and veggies for dinner with sugar free jello here I come! 10 LB wt. loss is expected in 3 weeks because last time I lost even more than that in just the first couple of weeks.

Hi, I went on the southbeach diet 3 years ago and lost 25 pounds over 9 months with minimal exercise. I gained most it back slowly over the last 2.5 years and just restarted this LIFESTYLE today. It really works but it is hard not to have cake and ice cream at birthday parties or office lunch desserts..... other than that eggs, veggies, meats, cheeses and berries/whole grains later on really is the way to go. Diabetics would stabilize their blood sugars on this diet and it does lower your "bad" cholesterol. Eggs, salad, and meat and veggies for dinner with sugar free jello here I come! 10 LB wt. loss is expected in 3 weeks because last time I lost even more than that in just the first couple of weeks.