The points-based method of Weight Watchers is outdated and doesn’t go far enough to promote healthy lifestyle changes. For better success, stick with diets like Nutrisystem or Medifast Diet.
User Reviews
User Review #33
by CAROLYN on April 24th, 2008
at 7:40 PM CDT
I had a vist to my doctor on 2/21/08 because I felt tired, rundown - no energy. I weighted in at 271# that day. My blood pressure was high 140/93, luckily everything else was okay. And he told me - you're carrying around another person, you should be tired - you need to get rid of that other person you're carrying around - so slowly and safely let her go. I thought about that and the next day joined weightwatchers on-line. I think the point system is great because it's nutritionally sound and a sensible way to learn to eat in the right portions and still enjoy life. I am allowed 31 points daily with the extra 35 a week. I signed up at the local Curves and work out 1/2 hour - 3 days a week. Some days I never even get the 31 points and I feel perfectly satisfied. I think that it all boils down to what is more important your life or pigging out.
Today I returned for a 2 month check up - my blood pressure was 120/83 and I am down 19#'s. so no matter what you do to get healthy - it's a lifetime committment. Those of us who have struggled with the weight for years need to just let it go. Eat to live and not live to eat.
User Review #32
by Melinda on April 22nd, 2008
at 11:36 AM CDT
I just recently joined Weight Watchers with 5 other family members. We all LOVE it! It's not a diet but a new way of learning how to eat. After being on it for a few weeks you begin to automatically know what you should and shouldn't eat and the portion size. I tell my family members that we will always have to watch what we eat so if you really want a certain food...eat it! Just count the points and have only the amount you are allowed. I think Weight Watchers is great!!
User Review #31
by Char Chiles on April 17th, 2008
at 12:59 PM CDT
I had success on Weight Watchers, but it is way too expensive and I hate all the stuff they try to sell you at the meetings. When I first started going to the meetings it was $10 a week, now it's $14. They keep insisting that if you don't go to the meetings you will not be as successful. I'm just sick of all their gimmicks.
The points-based method of Weight Watchers is outdated and doesn’t go far enough to promote healthy lifestyle changes. For better success, stick with diets like Nutrisystem or Medifast Diet.