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About Weight Watchers

Rank
#16 of 18
Votes
3,062
Reviews
109
Aliases
WW, weightwatcher, wieght watchers, weightwatchers
 

Weight Watchers

Visit the official Weight Watchers website
#16 Weight Watchers Rating for Weight Watchers
Ranked #16 of 18
(#1 Nutrisystem 34,813 votes)
3,062
3062 	Votes
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Users do not like this diet
Bottom Line
The points-based method of Weight Watchers is outdated and doesn’t go far enough to promote healthy lifestyle changes. For better success, stick with diets like Nutrisystem or Medifast Diet.

Weight Watchers Reviews

by Kim on June 9th, 2008 at 12:33 PM CDT
I am about to join WW after I see a nutritionist first for my thyroid disease to see if it a wise wise choice. Does anyone else out there have a thyroid issue? And if so, what has your endo dr suggested? I went from hyperthyroidism to hypothyroidism after 2 treatments & can not get the weight off no matter how less I eat or how much I exercise.
by cee on June 7th, 2008 at 8:30 PM CDT
I probably am not the best spokesperson for Weight Watchers, as I only did it for a couple of months, but I will say that I believe that it absolutely works.

Here's my story:
Prior to the last few years, I had NEVER been overweight. In fact, I maintained a very lean athletic physique. However, when I got into the swing of teaching and working on my Masters Degree in a place where I spent most of my time sitting in traffic, the weight began to pile on. My youthful quick metabolism rapidly became slow. Going to the gym was proving to be absolutely impossible for me. Before I knew it, I was 40 pounds overweight.

Confident that I could lose weight just as easily as I had all along, I didn't really see it as a big deal. I didn't stop eating fast food at late hours of the night and I certainly had no concerns about the foods that I ate anyhow.

Recently, I decided to be proactive about my weight loss - joining a Women's Basketball team. I quickly realized that I needed to get back into optimal conditioning quickly and in a manner that was healthy for me. Keeping up with 18, 19, and 20 year old girls was proving to be daunting for my young 27 year old body.

So, I got serious - joined WW and began working out at 5 in the morning. The reality is that the program can work if you are willing to do the work. Before Weight Watchers, I'd already been calorie counting so doing this was easy for me. Despite the fact that they do not require their members to work out, it is strongly encouraged.

I have such a strong base of individuals that are working out with me so going to WW meetings didn't quite benefit me. However, I do follow the guidelines for living that it has offered me. Though one person may have a horrible experience with something, someone else may not.

I would, however, recommend WW to someone looking for an excellent alternative to dieting and a positive plan for a lifestyle change.
by Gail Burgess on June 3rd, 2008 at 12:10 PM CDT
WW is an excellent way to lose weight. But, more importantly, it teaches you to THINK about what you put in your mouth! For example, 1 T. of peanut butter goes a long way, and it tastes the same as the 3 T. I probably used to slather on my piece of toast.

We all know that when we are accountable (and the pocketbook is involved) we will try harder.

When I count out the 12 french fries (3 pts.) I know I'm going to think about the taste, texture, smell, etc. rather than scarfing them down.

Awareness, discipline, appreciation of food, better health, and success==that's what I've gained==and lost 10 lbs. in 2 months.
Users do not like this diet
Bottom Line
The points-based method of Weight Watchers is outdated and doesn’t go far enough to promote healthy lifestyle changes. For better success, stick with diets like Nutrisystem or Medifast Diet.

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